Tryptophan and Melatonin-Enriched Foodstuffs to Improve Antioxidant Status in Aging - ScienceDirect
Thanksgiving 2016: The Truth About Turkey and Tryptophan | Time
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How L-Tryptophan helps you sleep better - Magazine Science
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CORE IM on Twitter: "Myth #2: tryptophan – your turkey's fave amino acid! A precursor to melatonin, L-tryptophan normally competes with other AAs for brain access. But in the setting of carbo-loading (
How Tryptophan Impacts Your Sleep – Alkaline for Life
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Tryptophan and hops: Chrononutrition tools to improve sleep/wake circadian rythms